Unified Health will be hosting it's inaugral retreat Friday 11th - Monday 14th October 2019
This is the first in a series of immersive health, performance and wellness retreats with top practitioners from around the world.
In October we are hosting a Qi Gong with Mindfulness meditation retreat held across 4 days in beautiful Barbados at Naniki. Naniki is a sanctuary of wellness nestled in between rolling hills and a tropical forest.
On Friday there will be a Round table discussion and talk at the Wisteria Court Clinic about wellness,nutrition and mind body balance. Speakers are Chris Ray Chappell and David Ellis. It is an opportunity to be part of an intimate in-depth discussion on contemporary wellness as well as to hear more about the new modular Healing Systems available.
The participants will have the opportunity to train directly with Master Chris Ray Chappell who has dedicated the last forty years to directly sourcing, studying and practicing authentic Chinese Internal Arts. He has trained personally with authentic Masters in various fields of expertise. In addition to his in-depth background in martial arts he also has a firm foundation in classical and contemporary ballet, body work including modalities such as Kinesthetic Myofascial Integration, anatomy, Pilates and Meditation.
As part of the retreat, people can attend mindfulness meditation sessions facilitated by Anne Bancroft, who’s main practice for seventeen years has been in the Tibetan Buddhist traditions. Her main teachers are Chögyal Namkai Norbu and H.H. Gangri Karma Rinpoche. At each session there will be a precise explanation with practice and discussion. This is as instructed to her directly by H.H. Gangri Karma Rinpoche who she has been formally training with for the last 5 years. In essence resting awareness on mindfulness of the body, mind and feeling. While the practice is from the Tibetan Buddhist tradition any denomination can practice
Included with your retreat booking are an array of healing equipment to use in conjunction with your Qi Gong practice The equipment includes a Chi Machine, Lucia Light and PEMF Mats.
There are extra treatments you can add to your package for example you can book in for an Ozone treatment and massages on site. If people choose they can also book into sessions at UHS Wisteria Court, which hosts other Therapists, Doctors and Nutritionists and houses a float tank, and hyperbaric chamber. To find out more about the treatments and equipment on offer please visit our website https://unifiedhealthsystems.com
Qi Gong Integrative Exercise can help you with 5 major aspects of life
Overall Health - Energy cultivation - Mental Focus - Physical perfomance
- bio mechanical improvements and efficiency
- structural and postural realignments that improve the flow of the blood, oxygen and energy.
Qi Gong practices utilizes principles of cognitive awareness training that involve the blending of one’s mind, one’s energy and one’s movement to establish a lived coherency in moment to moment living. Gain the benefits of exercise and meditation simultaneously by learning the foundation of Taoist Qi Gong.
The total cost including accommodation, food and the retreat is
please contact Karla for further information and booking at firstname.lastname@example.org